QUOTE(King Of Beasts @ May 6 2013, 04:31 PM)

Yeah. I...had problems at a young age. Not good at all. And they're starting to surface again. I really should ask my sister for help before it gets out of hand....
Not being an expert whatsoever, I think thatīs the best thing you can do: talk about it openly and how you want to stop it. Then people know about it and can support you.
Really the best of luck, buddy