Training Camp or what we can call it...
Up at 07:00, push-ups, sitt-ups etc. for two hours. No break, just train and train harder. After that we needed to run at least 5 km, while running we were going through hard terrain, climbing and swimming over rivers. None stop, until we reached a little mountain where we had a 20 min break before going off again... It was like that for 3 days, but from 07:00 - 20:00 with some breaks, but really was like beeing in the army, down and crawl in the mud and all that. Nothing I would recommend for someone that
doesn't like training. But after those 3 days I skipped school for 4 days, was so tried pluss I had gotten a cold and neck problems...
It was exhausting - but after that I was actually feeling good about my self only managing those 3 days
Out from there the old running training, that was connected to the football was once to twice a week. Where we needed to run 5 km, before having 5 min break before running up and down a very steep hill at least 10 times, before running down to the football field and do some strength training there. Really, it was hard the first time and it was also at the winter. Was glad I had snow to dive into at the end of the training